The Story of Health Prep
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Scott Cone, founder of Health Prep
Health Prep offers more than physio treatment. It’s a place for recovery, tailored movement, and ongoing support. Whether you’re dealing with a new injury or something that keeps coming back, we help you understand what’s going on, what to expect, and how to get back to the things you love doing - stronger and more prepared.
Health Prep was created to support people through every stage of recovery - from the initial diagnosis to getting back to regular training or activity.
Health Prep provides tailored physiotherapy and practical rehabilitation support, helping motivated individuals overcome injuries and ongoing pain through clear guidance, realistic plans, and active recovery strategies. Our goal is long-term improvement—not just short-term relief.
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To empower people to move confidently, live pain-free, and sustain an active lifestyle throughout every stage of their life.
You’re not alone! Here are answers to questions others have asked
Stop being left guessing or waiting for solutions.
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Your Partner in Recovery &
Long-Term Health
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